Posts Tagged ‘Alternative Medicine’

Acne is Not the Same as Spots

Sunday, February 21st, 2010

There are quite a few different forms of acne, depending on how or why the acne started. Some of the kinds of acne are: acne conglobata (chronic boils); acne fulminans (an extreme form of conglobata); acne cosmetica (caused by cosmetics); acne keloidalis nuchae (from shaving); acne medicamentosa (caused by starting or stopping a medication); acne rosacea (redness on the face); baby acne; hormonal acne; cloracne and the common variety, acne vulgaris (also known as \’puberty spots\’). In this article, we will take a closer look at acne vulgaris.

Acne vulgaris can be defined as: \’an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland). Acne lesions are commonly referred to as pimples, spots or zits\’ (from Wikipedia).

Acne is most usually found in white Western teenagers, although it is to be found in every country in the world, so there could be a genetic weakness to it. It is possible that it may be an exceptional reaction to fairly normal levels of testosterone. For most sufferers, the condition lasts only until the age of twenty or so, probably only a few years or at the most ten. For other people, however, it may be a life-long affliction. It usually appears on the face, upper-chest, upper-arms and back. However, an occasional spot does not constitute acne.

Acne vulgaris appears in various ways, which include: whiteheads, caused by pores that are totally blocked, trapping sebum (oil), bacteria, and dead skin cells, resulting in a white appearance on the top; blackheads, resulting from pores which are only partially blocked, allowing some of the trapped sebum, bacteria, and dead skin cells to slowly drain to the surface (the black colour is not a result of dirt, but is a reaction of the skin\’s own pigment, called melanin, with the oxygen in the air); papules, which are inflamed, red, tender bumps with no head and pustules, which are like whiteheads, but are inflamed, and appear as red circles with a white or yellow centre.

Whiteheads do not often last for a long time; blackheads can last a long time and pustules are what people usually refer to as spots or zits. Severe acne vulgaris is distinguished by nodules and cysts. A \’nodule\’ is a rather larger and much more painful sort of pustule and may sometimes last for months. Nodules are large, hard bumps just under the skin. They frequently cause scarring and should never for any reason be squeezed, since this could make them last for months longer.

A \’cyst\’ can appear similar to a nodule, but it is pus-filled, and has been defined as having a diameter of at least 5mm and, again, can leave scars and cause pain. Squeezing an acne cyst may cause a deeper infection and more painful inflammation which will last very much longer than if it had been left alone. Skin experts have ways of lessening swelling and preventing scarring with both nodules and cysts. It is not true that acne sufferers are not careful about cleanliness.

In fact, over washing can exacerbate acne. There are many, many fake \’cures\’ on the market and many, many old wives\’ tales, but any good dermatologist would advise you that there is no known cure for acne and that the patient should follow a deliberate regimen of cleaning until the acne just \’goes away\’ of its own accord.

Are you experiencing trouble treating acne? If you are or you\’d like to know more about acne, please go to our website called http://treating-acne-scars.com You are welcome to reprint this article – but get your own unique content version here.

Strategies for Treating Acne

Saturday, February 13th, 2010

Most people with acne try to treat their itchy skin with astringent creams, fruit washes, natural soaps, lotions and treatments. However, the easiest way to treat acne is by altering your diet and avoiding acne-producing items like fried food. A healthy diet, comprising organic unprocessed foods like vegetables, fruits, grains and beans is the first bit of advice for curing acne.

Foods with trans-fatty acids, chocolate, milk, milk products, margarine, shortening and man-made hydrogenated vegetable oils, as well as fried foods, should not be eaten. It seems that the prevalence of acne in the USA is caused by the typical American diet. Americans typically eat fried food in large quantities and usually cook it in the worst possible fats and oils.

However, not all fats are bad, but the fats that typical Americans eat make them more susceptible to get acne and other skin problems. Items that can cause are ice cream, cheese, bacon, and milk. Furthermore, acne cannot really be cured using creams and soaps because the root cause of the condition lies underneath the skin.

Pimples, spots or zits and blemishes are caused by bacteria and other irritants lying below the skin\’s oil glands and hair follicles, which are most often produced by insufficient hygiene, scratching or squeezing and poor diet.

This poor diet could be a result of too high a proportion of items like processed, fatty, fried and sugary foods in your diet. A diet that is good for your skin must consist of raw or lightly cooked vegetables, especially green, leafy vegetables that are rich in valuable trace minerals and fibre. Fresh green vegetables are essential, however you should also eat more lean protein sources, such as fish and chicken and complex carbohydrates, like rice, whole-grain bread and potatoes in your diet.

These fibre-rich foods will help ensure a clean gastrointestinal tract, which is so important in the management of acne. You should eat three healthy meals every day in order to provide you with sufficient vital nutrients and decrease your craving for sweet or/and fatty, fried food.

You should eat much more food that is rich in vitamin A, like apricots, watermelons, and broccoli, as well as lean beef, nuts, beans and whole grains, because they are rich in zinc, which should also be useful in curing acne breakouts. It\’s also imperative to drink lots of water to help clean the poisons out that cause acne.

Are you experiencing trouble treating acne? If you are or you would like to find out more about acne, please go to our website called http://treating-acne-scars.com Get a totally unique version of this article from our article submission service

Acupuncture Can Help Treat Migraines

Tuesday, February 9th, 2010

Acupuncture can help treat headaches. This was discovered after a comparative study was done with typical medical treatment. In a number of cases, it even stops it from taking place which helps improve the standard of life for the patient. To understand how acupuncture helps headache sufferers, you\’ve got to appreciate that in traditional Chinese medicine, it is assumed a disequilibrium in the flow of blood and energy causes this to happen.

To treat it, the specialist must relieve the strain by inserting needles into the body to lift the blood flow to the brain so reducing the pain experienced in an attack. The needles used helps the body balance the serotonin levels since it is a neurotransmitter which has an impact on veins and has a role to play in headaches. In truth the more frequent these sessions are the better. It may even come to a point where the categorical contact point is now not needed but the general kick itself.

The final result of undergoing acupuncture is fantastic. If you experience fifteen to 20 days of painful agony, this is going to be count down to only eight days. You will not need to use that much medicine any more as before. For those that are working, this is good so that they\’re not absent from work that much and there will not be that much discounts in their income.

But how well acupuncture does for one patient may change with another. This relies upon the state of the assault and the individual. The better part about acupuncture is that there are no side-effects and it is painless. Skillful execs can do this so you do not suffer with hematoma or pneumothorax. Another illness is doubtless perilous is HIV or hepatitis which can be prevented naturally so long as the needles used are properly sterilised. It\’s going to be much better if the person uses dispensable needles.

Acupuncture has been practiced in America for over twenty years. Though tests have shown how effective it can be to treat determined conditions and certain obsessions, more studies must be done to see where else it can be beneficial. Though one test has demonstrated that acupuncture can help headaches, other tests will also have to be done to prove if this is right. Until the point that other results are broadcast, patients must rely on classic medicine that is prescribed by a doctor.

But you do not have to attend for the results to come out. If you believe it is worth a try, go for it. Just ask for a referral from your GP as there are several practitioners who have accepted the indisputable fact that alternative types of medicine can also help a patient. You may also find somebody on the web. You can be certain they\’re certificated if they\’re recognized by the nation\’s Certification Commission for Acupuncture and Oriental Medicine.

Apart from that, you have to also make some life changes as there are trigger factors that\’ve been famous for causing headaches. Stress is number one on the list so you get enough rest and exercise as well as a healthful diet. Patients that suffer from headache should also check if acupuncture is covered by their HMO. Most insurance providers and HMO\’s today cover part of the pricetag but there are restrictions so you check what\’s covered by your policy.

Learn more about Alternative Medicine. Stop by Michael Mccoy\’s site where you can find out all about Health and More